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Thursday, November 7, 2013

The Health Benefits Of Low Carb Noodles

It would not be nice if there was free food calories than we could eat without guilt or counting calories ? Well, it is and it is more than 2000 years were in Asia . Japanese women in particular have been consumed the product not only to stay but also for thin health.

Konjac noodles deep fibers ( glucomannan ) contributed to the TV chef Nigella Lawson losing pounds and comedian Dawn French weight of the crowd. But what is Konjac ?

Basically, the konjac root ( a tuber or " yam " only in Asia ) the origin of glucomannan , a soluble dietary fiber that increases in water many times its size when consumed . It makes you feel full with less food and offers a nice little fiber in the process.

It is also well in carbohydrates, calories and fat ( to count grams of fat as well ) that require virtually a "free" food is reduced.

Konjac Root Fiber ( glucomannan ) was listed as one of the top ten healthiest foods by the World Health Organization recommends fiber konjac root and from 2 to 5 Shirataki revolutionary metabolism boosters .

Fiber glucomannan has also been the level of sugar in the blood scientifically proven , cholesterol and rich, which can prevent heart disease and diabetes to support the digestive system and reduce support for the prevention and elimination of constipation and diverticulitis .

The benefits of this miracle noodles are highly soluble dietary fiber called glucomannan , a polysaccharide plasticizer causes sugar mannose and glucose. Not digest the fiber , it forms a gelatinous mass that cleans the product from unwanted fatty deposits and toxins. The slow movement of the digestive system , which gives its capacity to regulate body sugar is enough time to absorb the sugar. In addition, the human body contains doping insulin and an excessive amount of insulin.

A healthy alternative to pasta, rice and noodles
Konjac products (available in pasta, noodles or rice ) are a good food aid for people who are looking for ways to reduce weight . It can be used in almost any recipe for pasta and noodles that replacing pasta. You are able to take the blame and the desire of pasta and noodles.

Konjac noodle no carbohydrates or calories and is considered approved Atkins diet. Not only does it perform points when counting calories, but it's the mud , which generally seems to slow us down and make us tired removed. In case you only replace a single dish with konjac pasta one day, you will quickly feel lighter and more energy. This can be ideal for those who exercise their diet for weight loss to improve performance to integrate.

If you are on a low calorie , low carb , low GI , no fat, no sugar or detox diet , konjac noodles are the perfect alternative . These noodles can also suitable for vegetarians , vegans and people who have diabetes, more people who have a wheat intolerance or allergies to gluten or soy .

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