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Sunday, March 20, 2011

Marinated Mushrooms Recipe

In selecting mushrooms, look for firm, dry skin. Colors vary from white to brown.

4 servings.
1 pound large brown mushrooms
1 tablespoon chopped fresh herbs
2 tablespoons olive or canola oil
1/8 teaspoon each salt and pepper
1 teaspoon lemon juice
1/4 teaspoon hot red pepper flakes

Nutritional Information:
1 serving:
Calories 89
Sodium 72mg
Saturated Fat 1g
Total Fat 7g
Cholesterol 0mg
Protein 2g
Fiber 2g
Carbohydrate 6g

Method to make:

1-    Preheat broiler. Place mushrooms, stem side down, on rack over a broiler pan.

Brush generously with oil and broil until slightly soft. Move to a bowl and stir in remaining ingredients. Marinate at least two hours.

2-    Preheat the broiler. Line a broiling pan or shallow baking pan with the rock salt or a layer of crushed foil. Cut each slice of bacon in half crosswise, then lengthwise. In a small bowl, mix the parsley with the garlic.

To prepare mushrooms, gently clean with a damp paper towel or wash under cold water and pat dry. Trim or remove stems.

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